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Weight History
showing entries 16 to 20 of 20
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12 May 2008
Weigh-in:
159.0 lb
lost so far:
6.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
05 May 2008
Woo hoo! I can't believe I lost 5 pounds this week. I worked so hard and was afraid nothing would happen. This definitely motivates me to keep going through week two.
Weigh-in:
160.0 lb
lost so far:
5.0 lb
still to go:
20.0 lb
Diet followed 100%
(2 comments)
losing 5.0 lb a week
01 May 2008
Well, I've made it through the third full day of sticking to this diet. I have done pretty well. So far though I haven't run in to too much stress which is usually a big trigger for me and this website has helped me to avoid nighttime cravings. Now I type instead of eat. Hay, whatever works right? Hope everyone else is hanging in and staying motivated.
(1 comment)
28 April 2008
Well, I've just bought the book for this diet today. I just finished doing my grocery shopping so tomorrow I'll work on cooking and putting meals together. I think that will make it a little easier to stay on track. Good luck to me and everyone else out there.
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28 April 2008
Weigh-in:
165.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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