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Weight History
showing entries 1 to 2 of 2
23 March 2018
I started on the 19th March with 163.3 lbs with 24.4 % BF
Today is week 1 progress with 163 lbs with 24.4% BF
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed reasonably well
steady weight
19 March 2018
I started summer shredding on 3/19/2018
Body weight = 163.3
Body Fat = 24.4%
RDI = 2000 Cals
Diet method = Intermittent Fasting
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed N/A
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danielkhargie's weight history
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