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Weight History
showing entries 1 to 5 of 41
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28 March 2021
Calorie Tracking Start
Weigh-in:
199.1 lb
lost so far:
13.2 lb
still to go:
27.1 lb
Diet followed reasonably well
gaining 0.1 lb a week
10 January 2019
I can't remember where I read this recently, but it was " I don't want to say I am going to lose weight, as it is such a heavy negative mind set, rather I like to say, I am gaining lightness." Love that so much!!!!
10 January 2019
Sadly I havevfallen off the Keto wagon, despite all my success and knowing without a doubt this WOE is right for me and my body. But I am back in the saddle !!!
Weigh-in:
190.5 lb
lost so far:
21.8 lb
still to go:
18.5 lb
Diet followed reasonably well
gaining 0.3 lb a week
08 September 2018
Weigh-in:
185.2 lb
lost so far:
27.1 lb
still to go:
13.2 lb
Diet followed reasonably well
losing 4.6 lb a week
07 September 2018
Weigh-in:
185.8 lb
lost so far:
26.5 lb
still to go:
13.9 lb
Diet followed reasonably well
losing 0.8 lb a week
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