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Weight History
showing entries 21 to 25 of 27
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21 February 2016
Weigh-in:
126.0 lb
lost so far:
48.0 lb
still to go:
0 lb
Diet followed reasonably well
losing 1.1 lb a week
27 January 2016
I'm at my goal and the doctor wants me to eat more and not lose any more weight. Wants me to cut my exercise routine down to 1 hour a day. Normally I do almost 2 hrs. a day at the Y! I don't want to go lower than 130 as that is what I weighed most of my life. The doctor thought 140 would be good, but not for me. Now I have to figure out how to maintain. He wants me to add 200 to 400 more calories than I'm eating. I never was a big eater, but sitting added pounds on me and I can't eat when I'm not hungry, just sayin!
Weigh-in:
130.0 lb
lost so far:
44.0 lb
still to go:
0 lb
Diet followed 100%
losing 1.1 lb a week
20 January 2016
Weigh-in:
131.1 lb
lost so far:
42.9 lb
still to go:
1.1 lb
Diet followed reasonably well
losing 2.0 lb a week
10 January 2016
Weigh-in:
133.9 lb
lost so far:
40.1 lb
still to go:
3.9 lb
Diet followed reasonably well
losing 1.4 lb a week
21 December 2015
Weigh-in:
138.0 lb
lost so far:
36.0 lb
still to go:
8.0 lb
Diet followed reasonably well
losing 2.4 lb a week
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