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crystalmclendon2
crystalmclendon2
Joined June 2007
Posts
14
Following
0
Followers
0
Weight History
Start Weight
246.0 lb
Lost so far:
13.9 lb
Current Weight
232.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
82.1 lb
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crystalmclendon2's Weight History
view crystalmclendon2's complete history
crystalmclendon2's Latest Member Challenges
13
taebo challenge
status:
Completed
ended:
25 Jul 11
view progress
view all crystalmclendon2's challenges
crystalmclendon2's Latest Posts
Disciplined Mindset
I am going 2 keep a disciplined mindset 2 achieve my goal. I have 2 do this 4 me. I have had many of my friends ask me Y I want 2 lose so much weight. They think that I want 2 B skinny, but I want 2 B healthy.
posted
19 Jun 2007, 08:42
Anyone Doing Extreme Fat Smash
Is there much difference between the two diets with the exception of one being more strict than the other?
posted
12 Jun 2007, 13:17
Anyone Doing Extreme Fat Smash
Can you give me a summary of what foods are allowed in the first phase of EFS? I'm trying to decide if I want to try that instead of the Fat Smash.
posted
12 Jun 2007, 09:45
crystalmclendon2 has submitted 3 posts
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