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Weight History
showing entries 1 to 5 of 13
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30 December 2010
Weigh-in:
194.0 lb
lost so far:
6.0 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
12 December 2010
Weigh-in:
195.5 lb
lost so far:
4.5 lb
still to go:
50.5 lb
Diet followed poorly
add comment
losing 0.0 lb a week
14 June 2009
I don't know why gaining is so easy. I don't eat excessively, I hate chips, pop, sweets. I stick to 4-5 small portions each day. My downfalls are coffee with sugar and an accasional chocolate bar. GGRRR!!!!!
Weigh-in:
199.0 lb
lost so far:
1.0 lb
still to go:
54.0 lb
Diet followed poorly
(1 comment)
gaining 0.5 lb a week
03 May 2009
Weigh-in:
196.0 lb
lost so far:
4.0 lb
still to go:
51.0 lb
Diet followed poorly
add comment
losing 0.1 lb a week
24 January 2009
OK...I'm ready to challenge myself. This has got to STOP. I'm feeling more like 60 than 47 (or am I 46? Keeping track has fallen badly) I wish I had a 'buddy' in my area, so I may be challenged even more. Today I'm seriously going to keep a diet chart, as my 'doc' says my cholesteral is high. I am baffled by that because I don't eat meat, I hate fast food, hamburgers give me serious tummy aches, I'm the one choosing fish or pasta dishes in diningroom on our cruises while others eat their fabulous meat dishes, I choose sandwich and soup over fried foods at the buffet line on the cruises. Lots of coffee is my only downfall. Oh, and when the urge for chocolate arrises, I go out and buy a small jar of Nutella (skim milk, real cocoa) and a bag of ricecakes (no sodium, fat), then will have that as a snack. It will last me 3 days, then my chocolate urge is gone for at least a month.OK...got that out, ...this is long. NOW DO SOMETHING!
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
52.0 lb
Diet followed poorly
(1 comment)
gaining 0.2 lb a week
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