crowefeet
Joined December 2006
Posts
3
Following
1
Followers
2
Weight History

Start Weight
155.0 lb
Lost so far: 9.0 lb

Current Weight
146.0 lb
Performance: losing 2.5 lb a week

Goal Weight
130.0 lb
Still to go: 16.0 lb
I am a 30-year-old female, mom of 4 boys, ages 12, 8, 5, and 1. I work at home, 40 hours or more a week, doing medical transcription. I love my accomplishments, but would like to lose 20 to 30 pounds. Wish me luck!

crowefeet's Weight History


Following

anna_gee
on diet Atkins
last weighin: steady Steady
   


crowefeet's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

crowefeet's Latest Posts

Coffee
New here today, all I drink is my morning coffee (reg), 1-2 diet Mtn Dew a day and the rest is Crystal Light (or generic brand found at Wal-Mart). I have not noticed a difference, but it may depend on your body, just chage everything to diet or sweetener sweetened drinks and see what happens. However, there is caffeine-free coffee and caffeine-free diet soda, if you just can't give it up, and I see no harm in that if it is caffeine free. I might go that direction and just see if there are any differences in the weight loss or the ketosis color on the tester.
posted 11 Dec 2006, 20:54
crowefeet has submitted 1 post

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