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Weight History
showing entries 1 to 5 of 14
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18 July 2018
This is a question to those who are on IF, how do you manage to stay off food until 11 an after a weight day at the gym?
Like I did upper body yesterday, had me supper at 8 and I woke up so hungry.
(7 comments)
27 June 2018
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23 June 2018
Weigh-in:
250.2 lb
lost so far:
9.5 lb
still to go:
29.8 lb
Diet followed reasonably well
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losing 4.6 lb a week
22 June 2018
It’s slow but there is movement.
Weigh-in:
250.9 lb
lost so far:
8.8 lb
still to go:
30.4 lb
Diet followed reasonably well
(2 comments)
losing 0.8 lb a week
18 June 2018
Took a plunge and decided to join the gym. It's money I could have used elsewhere but my health matters most doesn't?
(1 comment)
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crazyten's weight history
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