colkel

Start Weight:(15 May 13) 146.0 lb
Current Weight:(15 May 13) 146.0 lb
Goal Weight:125.0 lb
following: colkel's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Mar 13

colkel's Weight History


colkel's Latest Member Challenges

134
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress
 
 



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colkel's journal

15 May 2013

am too busy sitting at desk doing job apps and computer maintenance to worry about my weight. Still same weight as last time
on diet colkel's own diet  

18 March 2013

I have two weeks - until Sunday 31st March - to get under 10 stone - thus 7lb. Have to stick to 1000 cals/day as not active at moment and did'nt lose ...
on diet colkel's own diet  gaining 0.9 lb a week

colkel's Recent Food & Exercise

colkel's Recent Activity

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Other Member Diet Recent Activity

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UmmBilal commented on Pterath's Journal Entry.
EdG updated their Exercise Diary.