cmbarr - Member

cmbarr

Joined July 2015

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Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 45.0 lb

cmbarr's Weight History

cals: 270kcal | fat: 10.93g | carbs: 25.42g | prot: 18.95g

A quick casserole that is easy to prepare and sure to please.

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g

Tangy, full meal salad with grilled chicken and kalamata olives.

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g

This delightfully smooth soup is perfect for a winters day.

cals: 337kcal | fat: 8.70g | carbs: 49.58g | prot: 18.65g

A vegetable soup so hearty, healthy and wholesome.

view complete cookbook

	20 oz Water
	1 medium Bananas
	1 serving Activia Vanilla Yogurt