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Weight History
showing entries 41 to 45 of 78
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18 July 2014
Weigh-in:
296.7 lb
lost so far:
43.3 lb
still to go:
116.7 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
04 July 2014
Weigh-in:
300.0 lb
lost so far:
40.0 lb
still to go:
120.0 lb
Diet followed poorly
(2 comments)
gaining 0.6 lb a week
20 June 2014
Weigh-in:
298.7 lb
lost so far:
41.3 lb
still to go:
118.7 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
03 January 2014
Of course with the new year I'm starting over. I am not making a new year's resolution, but I have set a challenge for myself. Not so much about weight but about eating better. For example, avoid fast foods at all costs. That is quite a challenge, since I'm on the go ALL the time. However, I am going to work on meeting that challenge. Or at least if I HAVE to eat fast food, remove the bread or deal with their salads. (Wendy's makes a good apple pecan salad).
So I lost 50 lbs in 2012 throughout 2013 I gained back 25 lbs. (At least it wasn't the whole 50 - thank the Lord). So like I said, I begin again.
Along with letting myself go with the food, I also stopped being diligent about taking my medicine, so that too will change.
Not resolutions, but challenges to meet. Father, in Jesus Name, help me. Amen.
Weigh-in:
311.0 lb
lost so far:
29.0 lb
still to go:
131.0 lb
Diet followed N/A
add comment
gaining 0.7 lb a week
03 January 2014
Of course with the new year I'm starting over. I am not making a new year's resolution, but I have set a challenge for myself. Not so much about weight but about eating better. For example, avoid fast foods at all costs. That is quite a challenge, since I'm on the go ALL the time. However, I am going to work on meeting that challenge. Or at least if I HAVE to eat fast food, remove the bread or deal with their salads. (Wendy's makes a good apple pecan salad).
So I lost 50 lbs in 2012 throughout 2013 I gained back 25 lbs. (At least it wasn't the whole 50 - thank the Lord). So like I said, I begin again.
Along with letting myself go with the food, I also stopped being diligent about taking my medicine, so that too will change.
Not resolutions, but challenges to meet. Father, in Jesus Name, help me. Amen.
Weigh-in:
311.0 lb
lost so far:
29.0 lb
still to go:
131.0 lb
Diet followed N/A
add comment
gaining 0.7 lb a week
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