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clairol3's Journal

clairol3's Profile |Send a Message | Weight History

showing entries 11 to 15 of 31

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20 September 2014

Weigh-in: 212.0 lb

lost so far: 5.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

06 September 2014

I am running again now. Yesterday I ran a mile and a half with no stops. Then I walked 1.5 miles then ran a mile only walking a little at the end. I write down what I eat on my calorie count app. I am trying not to think so much about what I eat. I want to eat healthy and think about other good things.

Weigh-in: 215.0 lb

lost so far: 2.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

23 August 2014

Now I follow Calorie Count and focus on eating a percentage of fat carbs and protein as well as minerals and vitamins.

Weigh-in: 217.0 lb

lost so far: 0 lb

still to go: 32.0 lb

Diet followed N/A

add comment

23 August 2014

I am running now and doing Saturday fit camp on meet up. My go as low is to be at 185 by March and to be out of debt by then as well.

Weigh-in: 217.0 lb

lost so far: 0 lb

still to go: 32.0 lb

Diet followed N/A

add comment

25 January 2014

I HAVE been off the bond wagon since I hurt my hip. fEeling better and want to loose the weight.

Weigh-in: 218.0 lb

lost so far: 2.0 lb

still to go: 33.0 lb

Diet followed poorly

add comment gaining 0.8 lb a week

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