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chrisw77's Journal

chrisw77's Profile |Send a Message | Weight History

showing entries 16 to 20 of 2392

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14 November 2023

Yup. It is.

Weigh-in: 158.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

(9 comments) losing 0.7 lb a week

11 November 2022

Hawaiian pre-workout tonight....

Loco moco: 2 hamburger patties over rice with 2 over-easy eggs and covered in brown gravy with a side of macaroni salad.

Dessert: hot mango bread pudding with vanilla ice cream covered in mango syrup and mango chunks.

Yes, Diablo. "Crazy snot" lol

(18 comments)

11 November 2022

Weigh-in: 194.5 lb

lost so far: 0 lb

still to go: 29.5 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

04 November 2022

Just a reminder that each day is precious.

Don't take for granted the love for and from others.

Share from your heart daily even though it may sound or feel mundane. Pause to imagine what life would be like without those simple and routine moments....

We aren't promised tomorrow - things in life can change very quickly and without warning. Don't have regrets later. Don't wait for tragedy to slow your busy life down enough to show appreciation for all those around you.

Remember the things and people who have been placed in your orbit and always remind them of your appreciation for their part in your life.

❤️

Weigh-in: 191.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

(31 comments) gaining 1.1 lb a week

10 September 2022

Weigh-in: 182.5 lb

lost so far: 0 lb

still to go: 17.5 lb

Diet followed reasonably well

(3 comments) steady weight

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