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Weight History
showing entries 6 to 10 of 11
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23 June 2013
Had a crazy Saturday weight wise. I counted everything the best I could and think I got at least 95%+ accuracy. There are far too many Mexican restaurants to be certain I picked the stuff!
But... even though I went over board on Saturday (was a special occasion), my weekly average was still ~200 kcal under my RDI. I know that I probably should be eating a little bit more... but I'm trying very hard to make a strong start. It's easier to be too cautious. Can't take away calories after you've eaten them!!!
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19 June 2013
WOW! I am weighing my self at the perfect time these last two days, lol! I know that I'm not losing a pound a day... but I'm somehow weighting myself at a time during the day when my weight has fluctuated down a bit. It looks great on paper if it it's not the trend!
Sadly though... It's REALLY disheartening to see that it will take over a year for me to reach my goal weight (180 down from 230) and that my goal weight will still be considered obese.
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
3.0 lb
Diet followed 100%
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losing 7.0 lb a week
18 June 2013
I don't do anything at the same time every day, let alone weigh myself. But I am trying to remember to at least do that everyday. Also, my scale is not digital so no promises on how accurate it is, lol.
On a side note... if I give my dog part of my snack, should I go back to my food journal and update it?! Haha!
Weigh-in:
229.0 lb
lost so far:
1.0 lb
still to go:
4.0 lb
Diet followed 100%
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losing 7.0 lb a week
17 June 2013
Starting again... starting is easy. The first week is easy. Week 2 is hard. Will need a reminder/push on the start of week 2.
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
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05 January 2013
New starting weight
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