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chrisjnedaoe97

Start Weight:	(15 Mar 13) 185.0 lb
Current Weight:	(15 Mar 13) 185.0 lb
Goal Weight:	130.0 lb

following: chrisjnedaoe97's own diet
performance: Steady

FatSecret member since: 15 Mar 13

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15 March 2013

I know I am a little heavier then I should be. I just want to lose it and keep it off. That is why I REFUSE to take any type of DIET pills. I have changed ...

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chrisjnedaoe97's Recent Food & Exercise

1/8 tsp Red or Cayenne Pepper

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