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chesjas
chesjas
Joined April 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
0 lb
Current Weight
189.6 lb
Performance:
losing 2.0 lb a week
Goal Weight
163.1 lb
Still to go:
26.5 lb
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chesjas's Weight History
view chesjas's complete history
chesjas's Cookbook
cals: 216kcal | fat: 7.30g | carbs: 5.85g | prot: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
cals: 99kcal | fat: 4.15g | carbs: 10.49g | prot: 7.76g
Clean Brownies
Clean no sugar brownies.
cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g
Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
cals: 98kcal | fat: 2.54g | carbs: 17.27g | prot: 5.78g
Baked Cauliflower
A delicious side dish of cauliflower.
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chesjas's Recent Food & Exercise
1 serving Bread
2 servings Cheese Spread
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
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