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Weight History
showing entries 11 to 15 of 71
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24 December 2018
I'm fluctuating between 171 and 175. It's the holidays, but that doesn't mean that overindulgence and not counting calories and macros. Even if I don't log it, I'm still very aware of what's going in. Surround yourselves with the right people, and you can enjoy delicious and scrumptious foods and dishes without any guilt or self depreciating afterward. As always, if you ever go off course, remember to always go back on. Be strong FS Community.
Weigh-in:
173.0 lb
lost so far:
107.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
10 December 2018
Weigh-in:
170.0 lb
lost so far:
110.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 8.8 lb a week
02 December 2018
Weigh-in:
160.0 lb
lost so far:
120.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
25 November 2018
Weigh-in:
160.0 lb
lost so far:
120.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
19 November 2018
Weigh-in:
159.0 lb
lost so far:
121.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
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chefpalacios's weight history
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