Hi, I'm 47 years old and married to my wife Vicki for 15 years. We, like alot of happily married people eat too much. I'm determined to make an effort towards a more healthy eating lifestyle. Not saying I'm giving up everything good, because thats impossible, but being aware of what your eating and eating in moderation is the key I think. I like this site because it gives you so many ideas and keeps you motivated. I also downloaded the blackberry app to keep track of my food intake during the workday. Hope that will help. We live in the country on a lake, and enjoy the outdoors. We are a close family and love being with our kids whenever possible. I'd like to lose about 40-50 lbs. Pants are tight, lol.
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