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charles scoz
charles scoz
Joined June 2015
Posts
1
Following
0
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0
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
22.0 lb
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charles scoz's Weight History
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charles scoz's Recent Food & Exercise
4 large Ovo Cozido
200 g Carne de Vaca MoĆda (90% Magro / 10% Gordo)
4 cups cooked Arroz Branco (Cozido)
Weight Training (Bodybuilding)
view diet calendar