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Weight History
showing entries 1 to 5 of 5
08 December 2023
Weigh-in:
243.4 lb
lost so far:
0 lb
still to go:
78.0 lb
Diet followed reasonably well
add comment
losing 2.9 lb a week
27 November 2023
Weigh-in:
248.0 lb
lost so far:
0 lb
still to go:
82.7 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
29 January 2023
Weigh-in:
238.1 lb
lost so far:
4.4 lb
still to go:
72.8 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
23 December 2022
I’m at 110kg & I will not close 2023 year end as an obese woman. I though Keto will be smooth sailing with all the delicious meals I see from your profiles. Yesterday cheated complimentary hot chocolate and a small cup of ice cream. I could not take feeling light headed, thirsty even when drinking so much water, cranky, constipated and tired. The only good thing this far is I sleep well over 7 hours now. The food is too much. Please help - any advise will go a long way. I don’t want to give up after just a week of trying to change my life
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21 December 2022
Weigh-in:
242.5 lb
lost so far:
0 lb
still to go:
77.2 lb
Diet followed N/A
add comment
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