|Start Weight:||(01 Jan 13) 144.0 lb|
|Current Weight:||(14 Nov 14) 142.0 lb|
|Goal Weight:||130.0 lb|
following: cazz78's own diet
performance: losing 0.8 lb a week
I am 56. Struggling to lose 14 lbs. I am a grandmother which I love. I see the grandkids every week. I work 32 hours a week. On weekend I try to clean and cook healthy. Which can be very hard. Not sure what to cook and freeze. I have a husband who is also over weight at 60 lbs. Any suggestions would be great.