Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
carolynwalker
Journal
carolynwalker's Journal
carolynwalker's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
19 March 2011
Weigh-in:
248.0 lb
lost so far:
15.0 lb
still to go:
88.0 lb
Diet followed 100%
add comment
on diet
Weight Watchers
losing 5.0 lb a week
26 February 2011
Weigh-in:
263.0 lb
lost so far:
0 lb
still to go:
103.0 lb
Diet followed N/A
add comment
on diet
Weight Watchers
26 February 2011
Weigh-in:
263.0 lb
lost so far:
0 lb
still to go:
103.0 lb
Diet followed N/A
add comment
on diet
Weight Watchers
26 February 2011
Weigh-in:
263.0 lb
lost so far:
0 lb
still to go:
103.0 lb
Diet followed N/A
add comment
on diet
Calorie Count
02 December 2010
Today I start calorie counting. 1500 is my allotment for my daily intake. It will take time but I am going to be watching my calorie, fat and protein intake. I want to have a low calorie, high protein diet. It can be done. It's been done before and I'm determined to do it!
After just over a month with a trainer, I was weighed today. I've gone from 263lbs to 257lbs, 51.3% body fat to 50.3% body fat. I'm really proud of that. I'm still working hard on the food aspect of this all. I think I could have lost a lot more if I just really ate properly and worked even harder.
So my goal was to be out of the 260's by December. I did it! So new goal is to be out of the 250's by January. I know I can do it!
It's ON! Time to get really serious about it.
add comment
on diet
Calorie Count
Other Related Links
Members
Journals
Forums
Tips
Weight Watchers
Info
Journals
Forums
Recipes
Tips
Members
carolynwalker's weight history
view complete history
carolynwalker's Recent Activity
carolynwalker's
Own Activity
No recent activity.
Following
No recent activity.
Weight Watchers Recent Activity
2227Gwen
commented on
CP23322
's
Weight Entry
.
fatandfabulous
updated their
Food Diary
.
lindaj123
recorded a
Weight Entry
at 170.0 lb.
ssaxena79A
recorded a
Weight Entry
at 154.3 lb.
almostretired63
recorded a
Weight Entry
at 160.0 lb.
cozy1950
recorded a
Weight Entry
at 148.0 lb.
Juliadel
recorded a
Weight Entry
at 165.0 lb.
Barbiedoll
recorded a
Weight Entry
at 145.8 lb.