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carole160's Journal

carole160's Profile |Send a Message | Weight History

showing entries 1 to 5 of 23

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13 December 2014

BMI 29.9
BF 39.95%
HI -0.65
BP 138/77
HR 67

finally got blood test results from September...my electrolytes are barely within normal range, so must continue with the supplements. Creatinine is also low, more muscle mass required....and on it goes....but, lost a pound and some BF % so I'm good with that

Weigh-in: 168.6 lb

lost so far: 7.4 lb

still to go: 38.6 lb

Diet followed N/A

add comment losing 1.4 lb a week

06 December 2014

for Chris' sake!....guess I have to eat even less...already sick sick sick of salad all the effing time. so sick of this shit!!

THIS WEEK: LAST WEEK
WT 169.6 167.2
BP 156/77 153/69
HR 62 59
BF 40.46 40.49%
HI -0.68 0.8
BMI 30 29.6

Weigh-in: 170.0 lb

lost so far: 6.0 lb

still to go: 40.0 lb

Diet followed reasonably well

(1 comment) gaining 2.8 lb a week

06 December 2014

Weigh-in: 170.0 lb

lost so far: 6.0 lb

still to go: 40.0 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

29 November 2014

BP 153/69
HR 59
BF 40.49%
HI -0.8
BMI 29.6

Slow, but sure...I'll take it

Weigh-in: 167.2 lb

lost so far: 8.8 lb

still to go: 37.2 lb

Diet followed N/A

(1 comment) losing 1.3 lb a week

22 November 2014

BMI 29.8
BF 40.59%
HI -0.75
BP 148/80
HR 74

Weigh-in: 168.5 lb

lost so far: 7.5 lb

still to go: 38.5 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

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