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Weight History
showing entries 1 to 4 of 4
20 December 2015
Weigh-in:
120.4 lb
lost so far:
11.9 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.8 lb a week
23 October 2015
weight still stalling even though following the LCHF DIET religiously. light exercise around the house
Weigh-in:
126.8 lb
lost so far:
5.5 lb
still to go:
3.3 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
05 October 2015
On the Tim Noakes banting diet. on Sunday 4th Oct indulged in about 1 cup of rice and Monday 5th Oct had half spur waffle with cream, no sauces. So will check my weight again tomorrow 6th October. Weght loss has decreased steadily, my Belly fat still a problem, so will continue until I've lost all the tummy fat.
Any suggestions
Weigh-in:
127.2 lb
lost so far:
5.1 lb
still to go:
3.7 lb
Diet followed 100%
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losing 1.1 lb a week
02 September 2015
Weigh-in:
132.3 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed N/A
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carfiff's weight history
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