I ahve heard but not have tried myself that SHAKEOLOGY is good. However have you ever tried your own shakes?Strawberries, banna's with spinach (or whey protien) or any other high protein green. All you need is a blender and a little bit of liquid of your choice (water doe fine). No refrigeration needed! My suggestion. Good luck on your Journey.

The Slim Fast High Protein shakes have 15 gm of protein and 4 gm of carbs. The chocolate tastes good. They are good to carry around with you for a quick meal or snack if you need one. They run about $5 for a 4-pack.

I also like Elite Whey Protein in the powder mixes. A body-builder friend recommended it to me. I was looking for a powder to make low-carb pancakes with and didn't want to try a whole bunch of brands either. The Elite was his favorite of the whey protein powders. The Gourmet Vanilla and Chocolate are great. They have 25 gm of protein and 3-4 gm of carb per serving. I use the vanilla to make low-carb pancakes. They turn out like a crepe and are great.