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caesar1285's Journal

caesar1285's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

21 June 2015

Weigh-in: 215.0 lb

lost so far: 9.0 lb

still to go: 80.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

15 June 2015

Weigh-in: 216.0 lb

lost so far: 8.0 lb

still to go: 81.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

12 June 2015

Today I wore the sauna suit for the first time while working out. I have to say that I was disgusting!
I was sweaty and wet everywhere, but felt like I had accomplished something for the first time. I did 35 mins on the treadmill at an incline of 2.5 and speed of 3.5 mph. I am honestly hoping that it starts to show really soon cuss I am extremely tired of being overweight.

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12 June 2015

Weigh-in: 218.0 lb

lost so far: 6.0 lb

still to go: 83.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

10 June 2015

I have managed to lose 7 lbs so far and it feels amazing to know that I have. I cannot really tell where yet, but of course its early in the game. I am eating well and making good (not great) food choices. Just keeping the course with the lifestyle change and exercise. I do better everyday and push myself a little bit further. I will win this war this time

Weigh-in: 220.0 lb

lost so far: 4.0 lb

still to go: 85.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

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