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Weight History
showing entries 1 to 5 of 9
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02 April 2011
Weigh-in:
146.0 lb
lost so far:
9.0 lb
still to go:
31.0 lb
Diet followed reasonably well
losing 0.9 lb a week
21 March 2011
I have gotten my Wii Fit back from a friend, so I will be using this to weigh myself from now on. There probably is a bit of discrepancy as I was around 150 at the gym, but I am guessing it is water weight.
Weigh-in:
147.5 lb
lost so far:
7.5 lb
still to go:
32.5 lb
Diet followed reasonably well
losing 2.1 lb a week
16 March 2011
I think the little hickup earlier this week was contributed to water weight. I was pretty bloaty that day.
Weigh-in:
149.0 lb
lost so far:
6.0 lb
still to go:
34.0 lb
Diet followed reasonably well
losing 14.0 lb a week
14 March 2011
I think this weight difference is from water weight. As my previous weigh ins have been before eating anything for the day.
Weigh-in:
153.0 lb
lost so far:
2.0 lb
still to go:
38.0 lb
Diet followed poorly
gaining 3.1 lb a week
10 March 2011
I have been realizing how hard it is to keep within the portion sizes, at least with cooking on my own. The other thing is the amount of sodium that someone should be having. Since I tend to eat more frozen lunches or fast food, it is a little challenging. It's just taking it one step at a time.
At least my repaired ACL knee is feeling a little better, just sore from the lovely Albertan winters.
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