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Weight History
showing entries 1 to 5 of 31
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15 May 2018
padahal seminggu ini banyak nyemilnya..😀😀.. jadi semangat.. 💪💪
Weigh-in:
157.9 lb
lost so far:
9.7 lb
still to go:
12.3 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
10 May 2018
perpaduan warna yg bagus
sup daging sapi tofu kuah tomyam
-brokoli
-kembang kol
-kubis merah
-wortel
-kentang
-daging semur
-tofu
-udang
-himalayan salt
-kaldu jamur
-bubuk tomyam
kurleb 300kkl
(1 comment)
01 May 2018
setelah 2 minggu naik turun.. akhirnya turun juga.. tetep konsisten walau BB stuck.. 😍🤗
Weigh-in:
160.1 lb
lost so far:
7.5 lb
still to go:
14.6 lb
Diet followed reasonably well
(2 comments)
losing 1.7 lb a week
01 May 2018
yuuuk lawan obesitas... semangatt.. !!
(3 comments)
30 April 2018
sarapan ini enak.. kenyang tapi kalorinya sedikit.. 300gr labu 78kkl..
(21 comments)
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bunda chayo's weight history
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