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Weight History
showing entries 1 to 4 of 4
10 March 2015
So I went into a dark hole ever since my last time logging in on here.
I became so focused on making sure that my weight would be going down every single time I got on the scale, that when I ran into a weight gain, I gave up and relapsed. Thankfully after doing more research and learning, I decided not to necessarily let the scale dictate my well-being and start paying attention to the main signs, such as watching my waist size get smaller.
Also, I had a talk with my dad a few weeks back about wanting to eat healthy and I was happy that he didn't mind it and told me to make a list of foods for him to buy and he's been doing just that to help support me. Like, you guys have no idea how extremely decked out my parent's house would be with junk food. I'm talking two bags of chips, two containers of ice cream, cookies, two bags of candy, ramen noodles, and more. Thankfully, our house has been graced with yogurt, fruits, salads, vegetables (focusing more on leafy greens), juice (without corn syrup). Of course, he still buys junk food, but fortunately, the amount of junk food has been greatly reduced (there's only like one-two bags of chips and a small container of ice cream).
Overall, I've been enjoying my new diet and along with working out on my bike and doing some intense drumming sessions, I'm back in the fight! :D
Weigh-in:
285.0 lb
lost so far:
10.0 lb
still to go:
35.0 lb
Diet followed 100%
(7 comments)
losing 0.4 lb a week
04 October 2014
Weigh-in:
294.0 lb
lost so far:
1.0 lb
still to go:
44.0 lb
Diet followed poorly
add comment
gaining 1.2 lb a week
22 September 2014
NGL, I'm so surprised to see that I lost three pounds, given the tempting conditions that are presently in my house. Since I'm a uni student living with my parents, so they bring whatever they want to the house and I have no say-so whatsoever. While they do buy fruit, the junk outweighs the one bag of apples and grapes. There's only so much apples and grapes you can take before getting bored with the taste. Fortunately, I knew that if I wasn't going to be able to beat the temptation, at least eat a small portion of it or say to myself "I've eaten this before. It tastes no different" and the tempting would temporarily go away. Although I did exercise for 5 days (30 minutes each), I was afraid that the tempts would cut in and destroy everything I worked for, but, I'm glad I lost even just one pound.
Weigh-in:
292.0 lb
lost so far:
3.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(5 comments)
losing 7.0 lb a week
19 September 2014
Weigh-in:
295.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
(8 comments)
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