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Weight History
showing entries 1 to 5 of 5
19 March 2018
Today is one of those feel good day. I’ve been running 5 miles almost every day and going to the gym at least three times a week. I know insane, well it is for me. But I suddenly felt like a machine (micro machine in my case since I’m short ☺️) I’ve been eating well. Lots of food but good healthy food. I’ve also eaten some cookies and cereal. Having a non-healthy food normally makes me feel very bad but this past week I was in total zen and acceptance that not every day has to be perfect. But to remind myself that although is okay to have the cheat meal is also okay to feel compelled to eat right without the pressure or the guilt.
I know we all have our own pains and struggles but if I can add value to you guys in any way, keep it up the good and the bad. It is all part of being us and you. We need the struggle.
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19 March 2018
Weigh-in:
136.6 lb
lost so far:
2.4 lb
still to go:
7.6 lb
Diet followed reasonably well
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losing 0.9 lb a week
10 March 2018
Weigh-in:
137.8 lb
lost so far:
1.2 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 1.4 lb a week
06 March 2018
Hello there this is my first journal entry. I’ve been frustrated with not loosing weight. I want to loose 7-10lbs. I know what a big problem but for me it is. My body just reacts very very slow and it takes a lot of work to get it to loose weight. I run, I do orange theory, I go to the gym and still no change. But it’s a consistency game. We can do it.
(2 comments)
04 March 2018
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
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