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Weight History
showing entries 16 to 20 of 22
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21 April 2012
Finally! The scale moved! Down 8 ounces! Woohoo!
After doing some research I figured out what was stalling me: The flavored water I was drinking had Aspartame in it, which is a sweetener that keeps you from being in ketosis. I haven't had it for the past 2 days and now I am losing again! :-)
Thanks everyone for all of your suggestions!
(1 comment)
20 April 2012
Well, my Ketone Test Strip came back pink! So, I am in ketosis. What is going on here? Maybe it was just the Atkins shakes that was causing me to stall? I also cut out the flavored water as well... only water in my system for over 24 hours now. Hopefully tomorrow will come a change. :-)
(6 comments)
20 April 2012
Tomorrow will be the start of my second week in Induction. I have only lost a pound, the scale is staying the same every day (again this morning). I am feeling so frustrated. Taking some good advice from someone, I am heading to the pharmacy to get Ketostrips in hopes that they will prove me right: I feel like I am getting smaller and do not understand why I am not losing weight. I have to be in ketosis. I just don't get it? Maybe week 2 will bring me better luck in the weight department! I was drinking Atkins shakes for 3 days, I am thinking that it kept me out of full ketosis or stalled my weight loss. Stopped drinking them yesterday, hoping to see the scale move again tomorrow.
(7 comments)
19 April 2012
So, since I am not losing at the rate I had hoped for I am going to take weekly measurements.
Breast: 39"
Under Breast: 34"
Waist: 31"
Hips: 38"
R Thigh: 23 1/4"
L Thigh: 23 1/2"
Wrist: 6"
L Arm: 11"
R Arm: 11"
Butt: 38 1/2"
Let's see if I can get those numbers down a bit!!! :-) Yeeeehawww!
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19 April 2012
Day 6 of induction and I am only down a pound. I don't know what I am doing wrong? Today I am taking a different approach and cutting out the Atkins shakes in the afternoon. I have had one for the past 3 days and haven't lost an ounce since. Major workout today as well. Why wont my body just cooperate? I am eating a small amount of calories, burning more than I am eating... and still staying the same? I am so lost, it is so hard to lose weight, I never had to before and this is crazy! I will keep going on though, success will but much worth it!
(5 comments)
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