brandonjohnston

Joined February 2015

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Weight History

Start Weight

175.0 lb

Lost so far: 3.4 lb

Current Weight

171.6 lb
Performance: losing 0.4 lb a week

Goal Weight

163.0 lb

Still to go: 8.6 lb

brandonjohnston's Weight History

	1 serving Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
	2 servings Kroger Low Fat Cottage Cheese
	1 tbsp Peanut Butter
	Weight Training (Bodybuilding)
	Cardio
	Jiu Jitsu