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bootiliscous
bootiliscous
Joined December 2006
Posts
5
Following
0
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0
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
10.0 lb
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bootiliscous's Weight History
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bootiliscous's Latest Posts
Whey Protein Powders???
I use Solgars "Whey to Go" whey protein powder. It's recommended in the book.
posted
05 Feb 2007, 12:18
protein substitutes for meat?
Hi, does anyone have suggestion(s) or experience with substituting something besides meat for the daily protein? I'm not used to eating this much meat and it's grossing me out. Also concerned about cholesterol levels because of family & personal history. Do you think it's safe to substitute more seafood (as if it's not meat, ha,ha) most of the time instead of turkey or chicken or eggs? I'm sure it's in the book somewhere but not into reading it right now.
Thanks and may we all manifest change.
posted
12 Dec 2006, 00:45
omelets/scrambled eggs in broth?
How do you cook an omelet or scrambled eggs in broth?
posted
08 Dec 2006, 11:29
bootiliscous has submitted 3 posts
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