bojack89 - Member

bojack89

Joined March 2012

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Weight History

Start Weight

199.0 lb

Lost so far: 0 lb

Current Weight

199.0 lb
Performance: losing 1.0 lb a week

Goal Weight

155.0 lb

Still to go: 44.0 lb

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has anyone ever struggled with this?
Are you eating your vegies? I found that if I eat the 15g of carbs as veggies I have less of a problem. But I did take some fiber yesterday and was successful. Hopefully the fiber pills will kick in today. I take the fiber in powder form mixed with water, this seems to work better for me than the pills. Good idea to limit the cheese.

posted 06 Apr 2012, 10:00

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bojack89's Recent Food & Exercise

	1 serving chocolate chip granola atkins bar
	2 tbsps butter
	4 oz pot roast

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