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30 November 2016

Weigh-in: 146.4 lb lost so far: 21.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet birdlady12's own diet   losing 0.4 lb a week

23 November 2016

Weigh-in: 146.8 lb lost so far: 21.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet birdlady12's own diet   losing 1.7 lb a week

18 November 2016

Weigh-in: 148.0 lb lost so far: 20.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet birdlady12's own diet   losing 0.2 lb a week

06 November 2016

Weigh-in: 148.4 lb lost so far: 19.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet birdlady12's own diet   losing 0.2 lb a week

19 October 2016

Weigh-in: 148.8 lb lost so far: 19.2 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet birdlady12's own diet   gaining 0.3 lb a week

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