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bindi019's Journal

bindi019's Profile |Send a Message | Weight History

showing entries 1 to 5 of 42

Page: 1 2 3 4 5 ... Next

19 December 2010

Weigh-in: 159.0 lb

lost so far: 1.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

08 December 2009

Weigh-in: 164.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

02 November 2009

This week has been great. Last week I was really down on myself for not keeping up with my hour-a-day eliptical regime; but this week, I've been more leanient with the exercise, and more strict with my calories. It looks like it's been working too! I've been less hungry and having less cravings because my energy expenditure is more even throughout the day. At least that's my theory!

Weigh-in: 153.0 lb

lost so far: 7.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

01 November 2009

Weigh-in: 153.0 lb

lost so far: 7.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

31 October 2009

Weigh-in: 155.0 lb

lost so far: 5.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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