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Weight History
showing entries 1 to 5 of 171
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16 January 2021
How was my last entry September?? Where does the time go?? Simple/almost boring, hits the spot and prevents derailment. :)
(2 comments)
02 September 2020
Fat Fast. Avocado, Himalayan Salt.
(2 comments)
09 May 2020
What you don't see in the pic is a couple tablespoons of homemade hummus and more of the beet salad. Again high carb for sure, but whole and real and well within my daily allowance.
(1 comment)
09 May 2020
Weigh-in:
213.0 lb
lost so far:
57.0 lb
still to go:
48.0 lb
Diet followed 100%
add comment
losing 1.8 lb a week
05 May 2020
Yum yum yum.... Keto on a plate
(3 comments)
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