Start Weight:(02 Jan 11) 215.0 lb
Current Weight:(17 Jul 13) 196.0 lb
Goal Weight:135.0 lb
following: Paleo diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 10

betsy72's Weight History

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Paleo diet

betsy72's journal

05 January 2011

This has been a little easier for me than I thought. I have not had any cravings for sweets, which is a bad one for me!
on diet Paleo diet  losing 4.7 lb a week

02 January 2011

Went to a new gym for the first time on Christmas present I could ever give myself. I am going to try the change my eating habits also which ...
on diet Paleo diet  

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manysevens updated their Food Diary.
Bry-Guy updated their Food Diary.
alabama yankee supported kmar's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussiewedgetail recorded a Weigh In at 191.6 lb.
Memartone recorded a Weigh In at 200.9 lb.
Alexander Flores updated their Exercise Diary.
oliviacvp recorded a Weigh In at 124.0 lb.