betsy72

Start Weight:(02 Jan 11) 215.0 lb
Current Weight:(17 Jul 13) 196.0 lb
Goal Weight:135.0 lb
following: Paleo diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 10

betsy72's Weight History



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Paleo diet


betsy72's journal

05 January 2011

This has been a little easier for me than I thought. I have not had any cravings for sweets, which is a bad one for me!
on diet Paleo diet  losing 4.7 lb a week

02 January 2011

Went to a new gym for the first time on Christmas Eve...best present I could ever give myself. I am going to try the change my eating habits also which ...
on diet Paleo diet  

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Diablo360x commented on knuckles the mgtow monk's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
SupPaddlegirl updated their Food Diary.
philmck commented on knuckles the mgtow monk's Journal Entry.
Reinaldo Pintor recorded a Weigh In at 160.9 lb.
LRogers recorded a Weigh In at 143.8 lb.
Joshua Rael supported 8hunter6's Weigh In.
Good Time Charlie with a Harley recorded a Weigh In at 214.6 lb.