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Weight History
showing entries 31 to 35 of 154
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06 April 2015
I did warm-up(up & down stairs 9 times), yoga stretch, Day 6 of 28 push up challenge, & Marina interval (jog/walk) = 3.15 miles. I also started the Toned in 10 minutes per day routine. Today was lower body.
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05 April 2015
Weigh-in:
160.8 lb
lost so far:
0 lb
still to go:
25.8 lb
Diet followed poorly
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gaining 0.5 lb a week
29 January 2015
P90X3 lean (accelerator) & walk to marina (3 miles round trip). Starting day 1 of exercising consistently minimum of 5 times per week for 4 weeks.
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29 January 2015
Weigh-in:
155.8 lb
lost so far:
0 lb
still to go:
20.8 lb
Diet followed N/A
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losing 10.7 lb a week
26 January 2015
Weigh-in:
160.4 lb
lost so far:
0 lb
still to go:
25.4 lb
Diet followed poorly
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gaining 0.8 lb a week
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