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bclaybrooks's Journal

bclaybrooks's Profile |Send a Message | Weight History

showing entries 1 to 5 of 48

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20 October 2017

Sad day. 😔 I haven't been tracking food at all. I see it I eat it. I knew the scale would go up though. Can't blame anyone but myself. Hopefully I can make my way in the right direction again. Just need to remember why I started.

Weigh-in: 216.0 lb

lost so far: 39.0 lb

still to go: 16.0 lb

Diet followed reasonably well

(1 comment) gaining 0.7 lb a week

02 September 2017

Weigh-in: 211.0 lb

lost so far: 44.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

06 August 2017

To all my vegans and vegetarians. I assume that with less no animal protein it is expected to eat quite a bit more carbs? And probably a higher Intake of calories over all? Asking for a friend lol.... 😂

add comment

01 August 2017

Weigh-in: 210.0 lb

lost so far: 45.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

12 July 2017

Weigh-in: 213.0 lb

lost so far: 42.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

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