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Weight History
showing entries 6 to 10 of 28
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01 June 2014
Weigh-in:
153.0 lb
lost so far:
3.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
25 August 2013
Ate a gigi's cupcake on Friday that the team at work bought for my bday, then yesterday, proscuitto, which didn't really feel like cheating, but was VERY salty. Today, ate protein, but pork barbeque, again, lots of salt, so feel like I am back on track, but may take a day or two for my weight to reflect it....
Weigh-in:
151.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
23 August 2013
I am following the diet closely, eating extras, but the are exactly on plan, such as almonds, or hard boiled eggs. I am losing between .8 and 3 pounds per day, but its the first week. I am fatigued, having minimal energy, and having trouble exercising, but wanting to get this initial weight off.
Weigh-in:
149.0 lb
lost so far:
7.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
21 August 2013
I am hungry, and added two hard boiled eggs and about an ounce of almonds into the meal plan today, as well as tea and water. Since I am losing weight rapidly, this seems reasonable. I was at 156 on SUnday, 155 Monday, 154 Tuesday, and 151 Wednesday morning.
I know that I can be a bit obsessive when I am in the early stages of a weight loss program. I had, however, put on 4-5 pounds in the week right before Dan left town, which I am sure was due to anxiety, and also secondary to bloating and having a migraine, so some of this weight loss is just getting back to the 152-3 which has been my norm this summer. It's really only today that I am beginning a true weight loss.
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21 August 2013
Weigh-in:
151.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 21.0 lb a week
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