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21 March 2013

Weigh-in: 211.6 lb lost so far: 19.8 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 1.5 lb a week

18 March 2013

Weigh-in: 213.8 lb lost so far: 17.6 lb still to go: 33.1 lb Diet followed reasonably well

14 October 2012

Weigh-in: 178.6 lb lost so far: 52.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 4.4 lb a week

13 October 2012

Weigh-in: 179.7 lb lost so far: 51.8 lb still to go: 0 lb Diet followed reasonably well

12 October 2012

Weigh-in: 181.9 lb lost so far: 49.6 lb still to go: 1.1 lb Diet followed reasonably well

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Low Carb High Protein (MD Diet)


avenga357's weight history

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johnderickson recorded a weigh in at 178.4 lb.
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Debs33 updated their Food Diary.
Gazinga updated their Food Diary.