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Weight History
showing entries 1 to 2 of 2
18 September 2010
I quit taking my BP medicine back in 11/09. I had not had any issue w/BP until this past Thursday. I took my med. So I am considering my weight loss to fluid retention loss.
My total expectation for weight loss is 50 lbs.
I try to work out approximately 5 days a week and am keeping a log to track my excerise between miles and calories using treadmill and circum. bike.
Weigh-in:
184.5 lb
lost so far:
5.5 lb
still to go:
34.5 lb
Diet followed reasonably well
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losing 5.5 lb a week
11 September 2010
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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