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ashclark's Journal

ashclark's Profile |Send a Message | Weight History

showing entries 51 to 55 of 71

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06 October 2008

Weigh-in: 188.5 lb

lost so far: 2.5 lb

still to go: 43.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

05 October 2008

Weigh-in: 189.0 lb

lost so far: 2.0 lb

still to go: 44.0 lb

Diet followed poorly

add comment losing 0.5 lb a week

29 September 2008

Today has been SUCH a bad day eating wise.. I got up late and it just started the whole day off on a downward spiral. Hopefully tomorrow is better - otherwise I'll start to get frustrated with myself and potentially want to give up.

Fingers crossed it's better tomorrow. :)

(3 comments)

28 September 2008

Weigh-in: 189.5 lb

lost so far: 1.5 lb

still to go: 44.5 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

26 September 2008

I am starting to get a bit frustrated. I know that I shouldn't expect a loss every single day but at least give me something to keep myself motivated. . . So frustrating to get on the scale and see NO change. :( Hopefully once my foot completely heals, it will be easier to work out and then the pounds will (hopefully) melt away.

(1 comment)

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