Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
as_alan
as_alan
Joined August 2017
Posts
9
Following
10
Followers
2
Weight History
Start Weight
138.9 lb
Lost so far:
4.6 lb
Current Weight
134.3 lb
Performance:
gaining 2.6 lb a week
Goal Weight
158.7 lb
Still to go:
24.5 lb
Follow
Вообще жуткий лентяй!
Мастер Спонтом, чемпион мимо и неоднократный обладатель золотой педали💪🏻
На этапе подготовки к рейтинговом поединку....не любитель постов-перепостов, так, развлечения ради, да и совет могу дать если что)
as_alan's Weight History
view as_alan's complete history
Following
commondaria
last weighin:
losing 1.5 lb a week
Ellensr
last weighin:
losing 10.8 lb a week
zhenyastepanova
last weighin:
gaining 0.1 lb a week
prickly_julia
last weighin:
gaining 0.7 lb a week
view all
Other Related Links
Members
Members
Forums
as_alan's Recent Food & Exercise
1 tsp brownulated Коричневый Сахар
200 g Перец Фаршированный Мясом и Рисом
1 serving Протеин
view diet calendar