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arthursmello
arthursmello
Joined October 2017
Posts
33
Following
1
Followers
1
Weight History
Start Weight
220.7 lb
Lost so far:
11.9 lb
Current Weight
232.6 lb
Performance:
losing 12.3 lb a week
Goal Weight
198.4 lb
Still to go:
34.2 lb
Follow
arthursmello's Weight History
view arthursmello's complete history
Following
paulaamello
last weighin:
losing 0.3 lb a week
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arthursmello's Recent Food & Exercise
60
medium
CamarĂ£o Fervido ou Cozido no Vapor
12
servings
Coxa de Frango no Forno, Grelhada ou Assada
1 large Ovo Estrelado
view diet calendar