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Weight History
showing entries 16 to 19 of 19
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24 June 2007
Mood: Very proud of myself for keeping up with the workouts this week!! :) The cardios are a lot of work, but also a LOT of fun because you learn actual dance routines, so I am looking forward to keeping up with those and getting better!
Workout for June 18 - June 24
Monday
(45 min) Pilates Ball Workout
Tuesday
Roller Skating w/ Family :)
Wednesday
-- Took a break --
Thursday
(50 min) Cardio - Booty Ballet Hip Hop Abs
Friday
(45) min Cardio - Core Rythms
Saturday
-- Took another break --
Sunday
(20 min) Ab Assault Ball Workout
(45 min) Pilates Ball Workout
(3 comments)
24 June 2007
Weigh-in:
145.4 lb
lost so far:
2.6 lb
still to go:
25.4 lb
Diet followed reasonably well
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losing 8.4 lb a week
23 June 2007
Weigh-in:
146.6 lb
lost so far:
1.4 lb
still to go:
26.6 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
21 June 2007
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed N/A
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