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Weight History
showing entries 1 to 5 of 9
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17 April 2016
Weigh-in:
229.6 lb
lost so far:
2.8 lb
still to go:
104.6 lb
Diet followed reasonably well
add comment
losing 17.3 lb a week
14 April 2016
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
112.0 lb
Diet followed reasonably well
add comment
gaining 14.7 lb a week
12 April 2016
I'm still staying stagnant in my obesity and I haven't been sticking to my diet but I just got so sick and tired of looking at myself and just not doing anything about my weight loss and my eating habits. I finally started doing the New Stepper Machine at the work out room in my apartment building and did it for just 15 minutes one day, and I said to myself, well at least I started doing something about it and was happy. Then I bought a "Tracy Anderson Work Out DVD for beginners," and I have been starting slow just barely doing it right, but first time I did it for 25 minutes, and I'm still working on keeping up with it, practically falling out of position the first few times and I still can't get past the first part of the DVD. And then I did the New Stepper for 35 minutes only about a couple days later and went on the treadmill for a really fast speed for 10 minutes, and whoa!! My face was red from the surge of my blood running through my body in the first major work out in about 25 years ago!! My God I was so happy to have done it!! My legs feel tighter than usual and I could barely walk without limping around and walking stiff for the next few days afterwards. But I have got to keep doing this because it's a life and death situation. I'm way too overweight for my heart and my height at 4'11" and being 235 pounds. I have nobody to blame but myself if I die from not taking care of myself. My laziness has been too extreme, and I gotta start loving myself again!!
Weigh-in:
232.8 lb
lost so far:
0 lb
still to go:
107.8 lb
Diet followed reasonably well
(4 comments)
gaining 0.0 lb a week
01 March 2016
I'm stuck with trying to find a good diet to be on. I was thinking of following Jorge Cruz, but I'm still looking.
Weigh-in:
232.6 lb
lost so far:
0 lb
still to go:
107.6 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
15 February 2016
I have sleep apnea and my doctor referred me to a sleep study and this is part of the reasons why I have high blood pressure and why I'm not losing weight and I have a low metabolism also. So I need to wait for this c-pap machine and use it before I do any of the weight loss challenges. Plus my trying to quit smoking and cutting back on my smoking is also a reason for my negative results.
Weigh-in:
232.4 lb
lost so far:
0 lb
still to go:
107.4 lb
Diet followed reasonably well
(2 comments)
steady weight
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