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Weight History
showing entries 1 to 5 of 5
06 January 2008
Weigh-in:
149.6 lb
lost so far:
3.4 lb
still to go:
14.6 lb
Diet followed reasonably well
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gaining 1.4 lb a week
05 January 2008
Weigh-in:
149.4 lb
lost so far:
3.6 lb
still to go:
14.4 lb
Diet followed 100%
add comment
gaining 1.4 lb a week
04 January 2008
Weigh-in:
149.2 lb
lost so far:
3.8 lb
still to go:
14.2 lb
Diet followed 100%
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losing 13.3 lb a week
02 January 2008
Breakfast: Egg, orange
Snack: Fat-free yogurt
Lunch: Oranges and apples
Snack: Wheat thins and peanut butter
Third meal: Small salad, low-fat Thousand Island
Supper: 1/2 cup lima beans, 2 servings of broccoli
Workout: 20 minutes of intervals on treadmill
(1 comment)
02 January 2008
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed N/A
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