angeliaanderson31's Journal

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23 January 2018

Well I made it to my fist goal yesterday and got under 200 then this this morning😢 however I am the only one to blame for this gain. We ate at our Mexican restaurant AGAIN last night and I just had to eat some chips and dip. I didn't eat that many, like only a few just to cure the craving, so I thought I did okay. For the meal we ordered fajitas and I only ate the chicken and veggies with the sourcream and guac. Still in ketosis this morning though. So it's back on track 💯 percent today and will do my fasting again until Friday. Yesterday marked me going into 3rd week of keto and I have lost a total of 13lbs but gained 1 back last night for a total of 12 lost in 15 days.

Weigh-in: 200.4 lb

lost so far: 12.4 lb

still to go: 40.4 lb

Diet followed reasonably well

(12 comments) gaining 7.0 lb a week

22 January 2018

This girl hit ONEderland!!!!! No big loss over the weekend. It I didn't get to workout like I wanted and I don't fast on the weekends either. Fasting seems to be a key in major drops for me. When not fasting (weekends) my drops are still there just minimal.

Weigh-in: 199.4 lb

lost so far: 13.4 lb

still to go: 39.4 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

19 January 2018

Well my scale is an a$$hole I am certain! It couldn't give 1 oz to get under 200 🙄ugggghhhhh SERIOUSLY not even 1 oz. Oh well progress is progress. 12 days on keto and 12 lbs down. Not to shabby. Granted 8 lbs came off in the first week so it slowed this week but there's still 2 more days left to get some more poundage off.

Weigh-in: 200.0 lb

lost so far: 12.8 lb

still to go: 40.0 lb

Diet followed reasonably well

(4 comments) losing 5.6 lb a week

18 January 2018

Oh so close! Can't wait to see 100's. I didn't get to log any of my food yesterday but I may have had a small stomach bug. I had no appetite and was nauseous and had to force myself to eat a couple small meals.

Weigh-in: 200.8 lb

lost so far: 12.0 lb

still to go: 40.8 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

16 January 2018

Yeaaaa another pound bites the dust. Back to 16:8 IF today and into week 2 of Keto as of yesterday. Soooo close to ONEderland!!

Weigh-in: 201.8 lb

lost so far: 11.0 lb

still to go: 41.8 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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angeliaanderson31's Journal

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angeliaanderson31's weight history